Stress Buster
by Stephen MulimaThe truth about life is that it is difficult to achieve and maintain a healthy work-life balance. We have too many responsibilities competing for our attention. This book will guide you to fulfil most of your responsibilities to the best of your abilities; it is tailored to raise awareness and equip readers with tools to manage stress.
It aims to build emotional strength, to give you an advantage over your stressful situations. It will give you peace of mind, and as part of the outcome you will have a good social network and adopt a positive outlook. It arms you with knowledge and makes you want to be the best you can be against all odds.
Stephen Mulima
Stephen Mulima completed his BSc Degree in social science in 2004. There were so many “cooler” and better-paying jobs, but none presented him with the opportunity to serve people in their most vulnerable state, like…
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